Real-time token counter
Free
See estimated token usage for the current message and the entire conversation in one compact floating panel — updated live as you work.
For developers & heavy ChatGPT users
Never lose your ChatGPT context again.
TokenMonitor shows real-time token usage for your current message and the entire conversation — so you can see risk building before answers start drifting. Built for long coding sessions, refactors, and multi-step reasoning.
Green / Yellow / Red · Safe, Warning, Danger
Live token bar: current + full thread
No tracking · No data collection
PRO Snapshot alerts & full chat export
Try full features free · No credit card required
After trial: Choose PRO (full alerts & export) or continue with Basic (minimal meter).
Features
See what TokenMonitor actually does for you
Built by developers who spend hours a day in ChatGPT. TokenMonitor stays out of the way, but always tells you how close you are to losing context.
Color-coded safety bar
Free
Green, yellow, and red zones visually show how “full” your context is. No guesswork — you feel the risk level at a glance.
Movable floating panel
Free
The panel lives on top of the ChatGPT UI, but you can drag it anywhere so it never blocks what you’re working on.
Snapshot alerts
PRO
Get a gentle nudge when your conversation becomes long enough that continuing would risk quality — so you can save a snapshot or start fresh in time.
Full chat export (ZIP)
PRO
Export your entire ChatGPT conversation as a structured ZIP (Markdown + assets) for backup, documentation, or handoff.
Safe by design
No data collection
All processing happens locally in your browser. TokenMonitor does not collect or sell personal data or your ChatGPT content.
How it works
3 steps to safer long ChatGPT sessions
No complex setup, no config hell. Install, open ChatGPT, and keep an eye on the bar — that’s it.
Step 1
Install TokenMonitor
Add the extension from the Chrome Web Store. Once installed, it ’s ready to work on chat.openai.com or chatgpt.com.
Step 2
Open ChatGPT and start working
The token panel appears in the corner. Watch the bar and the percentages change as your conversation grows.
Step 3
Upgrade to PRO when you’re ready
Power users can enable snapshot alerts and full chat export with a PRO license. Perfect for long-running projects and serious development work.
Pricing
Choose the TokenMonitor PRO plan that fits you
TokenMonitor is free to start. Choose a plan when your work depends on long conversations.
PRO (Monthly)
2.99 €
per month
Full-featured protection for flexible commitment. All alerts, real-time monitoring, and chat export.
Cancel anytime
PRO (Yearly)
⭐ Best Value
22 €
per year
Save 38% compared to monthly. Full PRO features with annual billing for serious users.
Billed annually · Cancel anytime
CORE (Lifetime)
30 €
one-time
Own TokenMonitor forever with a single payment. All PRO features, lifetime updates, no recurring fees.
One-time payment. No subscriptions. No surprises.
FAQ
Frequently asked questions
A few quick answers before you install or upgrade to PRO.
Does TokenMonitor store my ChatGPT content?
No. TokenMonitor only estimates token counts from text rendered in
your browser. It does not send your conversation content to any
server and does not store it outside your own device.
Which browsers are supported?
TokenMonitor is designed for Chrome and Chromium-based browsers
like Microsoft Edge, Brave, or Vivaldi — anywhere the Chrome Web
Store runs.
Is there any tracking or analytics?
No. TokenMonitor does not include tracking scripts, analytics, or
ads. We do not collect or sell user data. For details, see the
privacy policy.
How does PRO activation work?
After purchasing PRO, you receive a license key by email. You paste
this key into the TokenMonitor popup. The key is validated over
HTTPS, and the PRO features are unlocked in your browser.
Can I use my license on multiple devices?
Each plan has a defined device limit (PRO: 1 device, CORE: 2 devices, FOUNDER: unlimited).
You can manage and revoke devices at any time from the extension popup.
Do you offer refunds?
If TokenMonitor PRO does not work for your use case, please reach
out to us at info@soleant.com within 14 days and
we’ll do our best to help.