TokenMonitor
ChatGPT Token Load Meter · Soleant — The 62. Team
For developers & heavy ChatGPT users

Never lose your ChatGPT context again.

TokenMonitor shows real-time token usage for your current message and the entire conversation — so you can see risk building before answers start drifting. Built for long coding sessions, refactors, and multi-step reasoning.

Green / Yellow / Red · Safe, Warning, Danger
Live token bar: current + full thread
No tracking · No data collection
PRO Snapshot alerts & full chat export

Try full features free · No credit card required

After trial: Choose PRO (full alerts & export) or continue with Basic (minimal meter).

Features

See what TokenMonitor actually does for you

Built by developers who spend hours a day in ChatGPT. TokenMonitor stays out of the way, but always tells you how close you are to losing context.

Real-time token counter Free

See estimated token usage for the current message and the entire conversation in one compact floating panel — updated live as you work.

Color-coded safety bar Free

Green, yellow, and red zones visually show how “full” your context is. No guesswork — you feel the risk level at a glance.

Movable floating panel Free

The panel lives on top of the ChatGPT UI, but you can drag it anywhere so it never blocks what you’re working on.

Snapshot alerts PRO

Get a gentle nudge when your conversation becomes long enough that continuing would risk quality — so you can save a snapshot or start fresh in time.

Full chat export (ZIP) PRO

Export your entire ChatGPT conversation as a structured ZIP (Markdown + assets) for backup, documentation, or handoff.

Safe by design No data collection

All processing happens locally in your browser. TokenMonitor does not collect or sell personal data or your ChatGPT content.

How it works

3 steps to safer long ChatGPT sessions

No complex setup, no config hell. Install, open ChatGPT, and keep an eye on the bar — that’s it.

Step 1
Install TokenMonitor

Add the extension from the Chrome Web Store. Once installed, it ’s ready to work on chat.openai.com or chatgpt.com.

Step 2
Open ChatGPT and start working

The token panel appears in the corner. Watch the bar and the percentages change as your conversation grows.

Step 3
Upgrade to PRO when you’re ready

Power users can enable snapshot alerts and full chat export with a PRO license. Perfect for long-running projects and serious development work.

Pricing

Choose the TokenMonitor PRO plan that fits you

TokenMonitor is free to start. Choose a plan when your work depends on long conversations.

PRO (Monthly)
2.99 €
per month

Full-featured protection for flexible commitment. All alerts, real-time monitoring, and chat export.

Cancel anytime

CORE (Lifetime)
30 €
one-time

Own TokenMonitor forever with a single payment. All PRO features, lifetime updates, no recurring fees.

One-time payment. No subscriptions. No surprises.

FAQ

Frequently asked questions

A few quick answers before you install or upgrade to PRO.

Does TokenMonitor store my ChatGPT content?
No. TokenMonitor only estimates token counts from text rendered in your browser. It does not send your conversation content to any server and does not store it outside your own device.
Which browsers are supported?
TokenMonitor is designed for Chrome and Chromium-based browsers like Microsoft Edge, Brave, or Vivaldi — anywhere the Chrome Web Store runs.
Is there any tracking or analytics?
No. TokenMonitor does not include tracking scripts, analytics, or ads. We do not collect or sell user data. For details, see the privacy policy.
How does PRO activation work?
After purchasing PRO, you receive a license key by email. You paste this key into the TokenMonitor popup. The key is validated over HTTPS, and the PRO features are unlocked in your browser.
Can I use my license on multiple devices?
Each plan has a defined device limit (PRO: 1 device, CORE: 2 devices, FOUNDER: unlimited). You can manage and revoke devices at any time from the extension popup.
Do you offer refunds?
If TokenMonitor PRO does not work for your use case, please reach out to us at info@soleant.com within 14 days and we’ll do our best to help.

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